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Zdorovyj son dlja zhenschin [per. s angl.]

Здоровый сон для женщин
Zdorovyj son dlja zhenschin [per. s angl.]
Language
Publisher
AST
Publication year
Format
Pages
256
ISBN
978-5-17-053531-6
 
Sold out (not kept in inventory any longer)
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Уникальные женские проблемы требуют столь же уникальных решений. Авторы книга объясняют, как бороться с бессонными ночами путем правильного питания, употребления средств на травах, выполнения упражнений, снижения стресса и регулирования биоритма. Вы научитесь избегать продуктов, которые нарушают сон. А также получите ценные советы, как выспаться, когда ваш партнер ворочается в течение всей ночи или когда ребенок не дает уснуть.
Unikalnye zhenskie problemy trebujut stol zhe unikalnykh reshenij. Avtory kniga objasnjajut, kak borotsja s bessonnymi nochami putem pravilnogo pitanija, upotreblenija sredstv na travakh, vypolnenija uprazhnenij, snizhenija stressa i regulirovanija bioritma. Vy nauchites izbegat produktov, kotorye narushajut son. A takzhe poluchite tsennye sovety, kak vyspatsja, kogda vash partner vorochaetsja v techenie vsej nochi ili kogda rebenok ne daet usnut.
Category
Medicine
Series
Zdorove i zhizn
EAN
9785170535316
BIC category:
M
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